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Postpartum Depression Assessment
Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

Did You Know?

You may worry that you won't be able to handle the pain of labor. These tips may help:

  • Use the breathing and relaxation techniques you learned in childbirth class.

  • Take a warm shower or bath.

  • Use heat and cold for relief.

  • Try different positions during labor to get comfortable.

  • Listen to music. 

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